Start the New Year with a Wellness Focus

The National Wellness Institute, founded in 1977, identifies six components of wellness: social, physical, intellectual, occupational, emotional and spiritual. Theoretically, if one or more of these components is out of balance, the imbalance manifests itself as stress, which can create or exacerbate physical illness. Awareness of these components may be significant to some health concerns, and also support a successful transition for relocating families.

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